Low Balances & Inverted Shapes

Service Description

This class is designed to explore balances outside the realm of handstands! We will work on a variety of low balances including forearm stands, headstands, low arm balances (crow, L-sits and variations, croc), mixed grip balances, and more! All levels are welcome to join as there will be lots of progressions and fun variations! Make sure you have some wall space, yoga blocks, and a mat for this class! Cancellation Policy: To reclaim the credit for your class booking, rescheduling or cancellation must occur at least 6 hours prior to class. If you must cancel within this window, please contact info@elspethcudmore.com to late cancel. Credit loss does not apply to unlimited monthly memberships (no credit penalty for late cancellations) or to in-person private lessons (see in-person private lesson page).

Contact Details